Bigmama's Journey

Maintaining.

bigmama32 — Fri, 24 Apr 2009 04:43:24 +0000

Breakfast- 2 eggs

Lunch: Banana

Dinner: omelet 4 pieces of sausage

Snack: banana and cheese

4 more pounds lost.

bigmama32 — Wed, 15 Apr 2009 15:47:13 +0000

Induction restart day one

bigmama32 — Mon, 13 Apr 2009 14:24:45 +0000

Ok so i caved yesterday and cheated badly. Evil easter bunny!

Breakfast: 3 slices of turkey and 2 slices of swiss cheese

Lunch: piece of steak

Dinner:?

Exercise: Elliptical: 20 minutes, 300 calories, .50 mile

Before Induction/After Induction

bigmama32 — Thu, 09 Apr 2009 14:49:08 +0000

Granted i have 2 days left but i wanted to post my face change after only 12 days

Day 13 Induction

bigmama32 — Thu, 09 Apr 2009 14:47:20 +0000

Breakfast: 3 scrambled eggs with 2 slices of cheese

Lunch?

Supper:?

Exercise: 1 Mile, 33 Minutes, 138 fat calories, 441 calories

Day 12 induction

bigmama32 — Wed, 08 Apr 2009 15:21:32 +0000

Breakfast: 2 hotdogs/w chili sauce and cheese

Lunch: 1 hot dog w/chili and cheese

Supper: Steak

Major cheat! Sonic ice cream! (but still in ketosis)

Exercise: 36 minutes, 1mile, 524 calories, 163 fat calories

Exercise: 35 minutes 1.03 miles, 527 calories, 164 fat calories

I am soooo craving….

bigmama32 — Wed, 08 Apr 2009 00:42:08 +0000

i sooo want a sonic reeses blast right now—its 670 calories and 89 carbs! I guess ill go and have a salad instead. *sigh*

Day 11 Induction

bigmama32 — Tue, 07 Apr 2009 23:29:08 +0000

Breakfast: 3 egg and cheese omelet

Lunch: 2 burger patties/w cheese

Dinner: Salad

11 days cheat free!

Exercise:

Elliptical: AM: 45 minutes, 1.26 miles, 681 calories, 213 fat calories

Elliptical PM: 45 minutes, 1.28 miles, 689 calories, 215 fat calories

1370 calories, 2.54 miles

lost another pound –so pounds thus far=15!

Proud lyrics (heather small)

bigmama32 — Tue, 07 Apr 2009 04:03:18 +0000

I look into the window of my mind
Reflections of the fears I know I’ve left behind
I step out of the ordinary
I can feel my soul ascending
I’m on my way
Can’t stop me now
And you can do the same (yeah)

What have you done today to make you feel proud?
It’s never too late to try
What have you done today to make you feel proud?
You could be so many people
If you make that break for freedom
What have you done today to make you feel proud?

Still so many answers I don’t know (there are so many answers)
Realise that to question is how we grow (to question is to grow)
So I step out of the ordinary
I can feel my soul ascending
I’m on my way
Can’t stop me now
And you can do the same (yeah)

(yeah) We need a change (Yeah)
Do it today (yeah)
I can feel my spirit rising
(change, yeah) We need a change (yeah)
So do it today (yeah)
‘Cause I can see a clear horizon

What have you done today to make you feel proud? (to make you feel proud)
(let me hear ya X3)So what have you done today to make you feel proud?
(yeah)’Cause you could be so many people
Just make that break for freedom
So what have you done today to make you feel proud?

Day 10 induction

bigmama32 — Mon, 06 Apr 2009 15:22:14 +0000

Breakfast: piece of meatloaf and water

Lunch: Sausage dog and cauliflower

Dinner: chicken wings

Exercise:

A.M=1.18 mile, 40 minutes, 151 fc, 483 calories

P.M= 1.14 mile, 40 minutes, 614 cal, 192 f.c

0.61 mile 20 minutes, 322 cal, 100 f.c